I Know How You Feel – I’ve Been There

For years, I struggled with diets and the constant frustration of losing weight only to gain it back. Like you, I was overwhelmed by misinformation in the fitness industry and tried countless plans that didn’t work long-term.

At my heaviest, I was 297 pounds, and for over a decade, I cycled through restrictive diets like keto, finding short-term success but always falling back when the cravings hit. The constant rollercoaster made me feel defeated and unsure of what truly worked.

The Turning Point: Finding What Works

I finally discovered the simple truth that had been right under my nose the whole time: sustainable weight loss comes down to eating fewer calories than you burn. With that, I began focusing on eating in a caloric deficit while hitting a protein goal each day—and everything changed.

My personal journey, combined with earning my Precision Nutrition certification, has equipped me with the knowledge and experience to guide others through their fitness struggles. I’m here to help you cut through the noise, avoid fad diets, and finally achieve long-lasting results.

How I Can Help You

Together, we’ll create a personalized fitness and nutrition plan that works with your lifestyle, not against it. You won’t have to give up the foods you love, and I’ll never ask you to do anything I don’t believe you’re capable of.

If you’re ready to stop the cycle of yo-yo dieting and start seeing real, sustainable progress, book your free consultation today. Let’s work together to get you in the best shape of your life—and keep you there for good.

Precision nutrition has also consulted with: